I had to refrain from running for a week to give my knee a chance to
heal (Doctor's orders). I was going to just go to my boot camp and focus
on cross training. But then the Santa Ana winds started rolling in and I
got light headed and felt nauseated from allergies. So, I took the
entire week off from any form of excercise (actually, not true. I did
some ab work outs. LOL). It was actually a nice break from all the early
morning workouts. It was ironic though, I had just written out my
workout schedule for January and February. I had done everything the
week previously perfectly, the way I had planned it all out... and here I
was already putting a hault on things.
For my first run after my week break I was going to start out with 18
miles, but then decided to just do 12 with my friend, Dr. John, who ran
the Long Beach 1/2 with me. That was his running goal this past
Saturday. We finished 11.5 miles together and then I headed out for
another 1/2 hour of running/ walking to be done by 9am with the rest of
the 18 miler runners in my L.A. marathon training group. My knees held
up very well, so I was pleased. But I was already running out of steam
and slowing down by the end of the 11.5 miles. So, I walked and jogged
for the next half hour, completing 13.6 miles total. That was enough for
the day. I didn't want to push myself to hard or to far since I had
taken a whole week break from running or working out.
I ended up dedicating my run to a fellow runner who passed away that
Monday, 1/13/2014. She was a part of the Virginia chapter of Moms Run
This Town. I belong to the Anaheim Hills, CA chapter. A notice was sent
out to all the chapters that this Mom, Meg Menzies, was hit by a drunk
driver on a Monday morning when she went out for a run! She was a Mom of
3. It was heartbreaking news. The friend/ fellow runner of Meg's asked
us to dedicate our runs on Saturday to her, they called the virtual
event #MegsMiles. I decided to dedicate this inaugural run, on
my possibly stress fractured knee, to Meg. Bring purpose to the pain.
(Seems to be my new motto these days.)
The entire time I ran this song played in my head by Hillsong United called "Oceans",
Its very meditative, but I didn't remember all the words. Later I went
home and played it on YouTube. It made me bawl. I am running the L.A.
Marathon to memorialize my brother Paul and raise money for Melanoma Cancer Research.
So I was carrying him in my thoughts along with Meg and her family
during my run. I truly believe my running has been a way for me to mourn
the loss of my brother. It's been a physical challenge that I have
gained a lot of self satisfaction from, but its also a time when I
reflect on the pain and suffering of my brother and how the pain and the
suffering I feel during a long run is nothing compared to what he had
to deal with.
Not only was there pain and suffering from the melanoma tumors growing
in his groin and abdomen, but he had already suffered from an 80 foot
fall out of a Redwood tree several years earlier. Yup, that's right...
an 80 foot fall from a Redwood. He was doing contract work for the
government, climbing trees to count the nests of a particular bird that I
believe was endangered. He could have died, but his back was so
muscular and strong from being a rock climber (think guy hanging off the
face of a cliff, that was him) that his muscles actually held his spine
in place when it broke. They put three long screws into his spine to
put him back together. He had a lot of nerve damage due to that impact
on his back (no kidding). The damaged nerves would send shooting pains
up his back and he said it would feel like a dagger was stabbing him.
These pains came and went throughout the day. We would be talking and
all of a sudden he would jump up and cry out in anguish. He would
apologize, but I never felt it was necessary. "Do whatever you have to
do to deal with the pain." Is what I would tell him.
He decided to not drug himself to stop feeling the pain, he didn't want
to just sit on the couch and become sedentary. He kept climbing and
looking for a better way to relieve the pain. He tried everything, even
acupuncture. He ended up finding Bikram Yoga, that thing you may have
heard of called "hot yoga," and that was the only thing that gave him
relief from all the nerve pain and helped him learn to manage the pain
signals to his brain. Then he liked it so much that he decided to become
a Bikram Yoga instructor. It was this choice that brought him to Ruth,
his wife. (They married one month before he passed away.)
So, all of that back pain, PLUS the pain from the melanoma cancer inside
his body, is what he was dealing with in his last year of life. It made
me cry every time I visited him. He had the shooting dagger pains in
his back coming and going, and then when he was digesting food he would
feel pain from that. And going to the bathroom was a whole other story.
Poor guy. It was just truly awful. But he handled every bit of it so
well. And he never stopped believing in God or blamed God for horrible
things happening in his life. He kept his faith and drew nearer and
nearer to God. Often counseling myself and our family in the process,
instead of us bringing him comfort. Just amazing.
And if you know me you know the rest of the story. He died July 2011 and
then his wife was diagnosed with melanoma cancer in her brain over a
year later. She was given only 3 months to live, and passed away in
December 2012. Wow. We were all stunned. After that I decided to do the
thing that seemed impossible, run a full marathon, and do it in their
memory.
Now when I train and I feel pain I think of Paul. All that pain and
suffering, and for what? I have a couple verses that I think fit very
well and answer that question. This is the one I decided to put on the
back of my shirt for the L.A. Marathon, above a picture of Paul and
Ruth: Romans 5:3b-4 "...we know that suffering produces perseverance;
perseverance, character; and character, hope." Another good verse is
Romans 8:18 "I consider that our present sufferings are not worth
comparing with the glory that will be revealed in us." Paul embodies
both those verses to me. He was a man that suffered daily that had
figured out how to persevere. He was a man of character. And he had
hope, even in death. And today he is in Heaven in the glorious new body
that God had awaiting him. Praise God! And that gives me more comfort
than you could ever know! These are the things that I meditate on when I
run those long training runs and I feel like I am suffering, and my
body is in pain. My brother is my motivation, and my pain is a tool for
me to learn to persevere despite it. I pray that this journey builds
character in me and that I can share with others the hope we have in
Christ through the story of this journey. May all of this be for the
glory of God and not for my own boasting. Amen!
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